Write down your workouts.
Write down your experiences.
Write down your feelings.
Write down your memories.
Write down your goals.
Write down your predictions.
Write down what you’re grateful for.
Grab a pen and paper and get it all down.
It’ll let you think clearer and it will be incredible to look back on.
Write down your life.
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Hey, I'm Harris. Thanks for visiting my site!
I teach beginners how to lift weights consistently and amazingly well so they can build a stronger body, mind, family and life.
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Coach Harris
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