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Strength Coach to parents, future parents and their families.

Write down your workouts.

Write down your experiences.

Write down your feelings.

Write down your memories.

Write down your goals.

Write down your predictions.

Write down what you’re grateful for.

Grab a pen and paper and get it all down.

It’ll let you think clearer and it will be incredible to look back on.

Write down your life.

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Build A Strong Life.

Hey, I'm Harris. Thanks for visiting my site!

I teach beginners how to lift weights consistently and amazingly well so they can build a stronger body, mind, family and life.

Like what you see? Consider the following resources, and please do share with the people in your life if you think they could benefit. Enjoy!

Coach Harris


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