Simplify | 069

More, more, more.

That’s often the goal in life for many.

And while achievement comes from taking proper action, it doesn’t necessarily come from doing more things.

You can simplify and reduce clutter while still taking incredible action.

Don’t think that your workouts or even your day need to be jam packed with volume and a hundred “to-do’s.”

Do the important stuff well and the rest will take care of itself.

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In need of a killer workout? An exercise technique check? Some "tough love" on how to get back on track? Whatever your goal, I got you!

I'm excited to chat with you and train! But first, please go to your email now and click the big confirm button in the message I sent. We can only start scheduling your free session once your email is confirmed (I do this to make sure no robots try to get a session with me. I only want real people like you.) Talk soon!