When in doubt, simplify your environment.
Clean up the clutter.
Reduce the choices.
Minimize the friction.
Often times, when we face anxiety and challenging decisions, it is because we have too many options.
Too many things in front of us.
We can’t choose.
Can’t decide.
Can’t act.
Simplify, and everything should start to clear up.
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I teach beginners how to lift weights consistently and amazingly well so they can build a stronger body, mind, family and life.
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