Paty Prato is an incredibly skilled Cake Artist and Pastry Chef. She’s also my beautiful fiancé!
We’ve been working to improve her fitness, strength, and overall habits since we met in December 2019. Her baking Instagram is @BakingWithPaty
“Before working with Harris, I thought that the only way to lose weight was to do cardio and that lifting weights wasn’t important. Not only did he teach me the “Why” and “How” of strength training, but he taught me how to organize ordinary exercises into a great workout and make training a part of my daily routine. I am so grateful to be able to work with him because the results are amazing! 3 months ago, Harris took a video of my lifts and looking at them now, I am absolutely better with my technique and in better shape. I feel amazing every day! I want to thank Harris for his dedication and investment in me and my goals. I have not only improved physically, but I have much more knowledge and greater goals than ever before!” – Paty
