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Strength Coach to parents, future parents and their families.

Long Term Thinking.

It’s our foundation to everything.

Dig deep into your goals.

Nobody actually wants to JUST “lose a few pounds for vacation.”

As human beings, we want…


Quality of living

Sustainability and resiliency

This comes from daily health habits that are sustainable and add to your life, not ones that leave you feeling weak, drained and unfulfilled.

Build your foundation and see greater progress than ever before.

FREE Master Class

Watch the video. Implement what you learn. Have more effective workouts, instantly.

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Build A Strong Life.

Hey, I'm Harris. Thanks for visiting my site!

I teach beginners how to lift weights consistently and amazingly well so they can build a stronger body, mind, family and life.

Like what you see? Consider the following resources, and please do share with the people in your life if you think they could benefit. Enjoy!

Coach Harris


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