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Strength Coach to parents, future parents and their families.

If you’re like me, you’ve spent a lot of time thinking about the future.


Next month.

Next year.

You’ve even spent a great deal of time worrying about the past.


Last week.

Even back to how you were raised.

While it is important to reflect on our past and plan for our future, nothing beats focusing on today.

That is truly all we can control right now.

When you feel overwhelmed for what’s to come, focus on doing a few things today that you are proud of.

Do 1 thing to strengthen your body, today.

Do 1 thing to sharpen your mind, today.

Do 1 thing to push your business forward, today.

Do 1 thing for the people that you love, today.

Do 1 thing for a stranger, today.

Simply do that as many days as you can, and it will build into something incredible.

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Build A Strong Life.

Hey, I'm Harris. Thanks for visiting my site!

I teach beginners how to lift weights consistently and amazingly well so they can build a stronger body, mind, family and life.

Like what you see? Consider the following resources, and please do share with the people in your life if you think they could benefit. Enjoy!

Coach Harris


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