If you make a decision, own it.
You can always change your mind or change course later.
Enjoy the moment.
With regard to fitness, this stuff should enhance your life – not get in the way of it.
Same for every other part of life.
If you make a decision you don’t end up loving.
If you “mess up” something.
Please, stop wasting precious energy, time and happiness on it.
Adjust and keep moving.
Plus, a lot of mistakes and adversity makes for a much better story when you succeed.
You’ll be exponentially more proud knowing that you persisted.
