Do Something Daily | 058

Ideally, we would all have a clear vision and purpose with our fitness.

We’d have clear goals and a direct plan to get there.

But nothing is ever ideal and sometimes our “why” seems hard to grasp.

I have learned that sometimes, the goal can simply be to show up daily.

Knowing that fitness is a tool to create a better life, do it daily and see the effects.

When you’re not sure why you should train, know that training daily can enhance everything else you value.

Other “why’s” may emerge from there.

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I'm excited to chat with you and train! But first, please go to your email now and click the big confirm button in the message I sent. We can only start scheduling your free session once your email is confirmed (I do this to make sure no robots try to get a session with me. I only want real people like you.) Talk soon!