Select Page
Strength Coach to parents, future parents and their families.

Think about your past self.

How far have you come?

Six plus years ago, I was different in so many ways.

I hated my body.

I hated my face.

I did things to impress people that didn’t care about me.

People that I didn’t care about.

I tried to fit in with others.

I got angry quite often and displayed that anger stupidly (punched a few walls as a teenager lol.)

I didn’t communicate my problems well.

Now I am so different.

I have grown and changed for the better, not by chance, but by immersing myself in positive environments with new found knowledge.

When I would apply myself in school I did quite well, but that was not common.

Most of the time I would wait to study until the last minute and would end up doing poorly.

This could be rooted in many things, but it came down to fear in many ways.

Now, I am learning constantly and truly love to read, write, think and analyze.

It took a ton of work and the work will never stop, but that’s how it should be.

If you don’t like your body.

If you don’t like your mind.

If your life is a mess, understand that it can get better.

Provided you work relentlessly to grow and surround yourself with positive and loving people (get rid of the toxic shit), it will happen.

Hope this helps.

Comments? Questions? Jokes?

Leave em’ below. I’d love to read them. Thanks for stopping by!

FREE Master Class

Watch the video. Implement what you learn. Have more effective workouts, instantly.

[convertkit form=4834953]

You'll be added to my free email list and will receive fitness lessons and occasional promotional offers. No spam ever. Unsubscribe anytime.

Build A Strong Life.

Hey, I'm Harris. Thanks for visiting my site!

I teach beginners how to lift weights consistently and amazingly well so they can build a stronger body, mind, family and life.

Like what you see? Consider the following resources, and please do share with the people in your life if you think they could benefit. Enjoy!

Coach Harris


Terms of Service / Privacy Policy





Strength 101

1:1 Coaching