Schedule Below!

(Online Fitness Coaching Trial)

    1) Scheduling Is Quick and Easy

    Scroll up and you’ll find my calendar. Choose a time and day that works for you and click confirm. I’ll be notified right away and you’ll get an email to add our session to your calendar.

    2) Answer a Few Simple Questions

    After confirming a date and time, you’ll answer some questions that will prepare both of us for our session. The more context I have, the more I can customize our time together.

    3) Show Up and Ask Great Questions

    Provided you’re eager to learn, you’ll get lots of value simply by showing up to our session; I’ll make sure of it. That being said, we’re trying to maximize this time, so I hope you’ll come prepared with specific and important questions.

    4) Get to Work!

    You’ll leave our time together with an improved perspective, new tools, and greater clarity on how to make the most of your daily and weekly routine in and out of the gym. Now you just need to get to work and practice what we go through.

    FREE Master Class

    Watch the video. Implement what you learn. Have more effective workouts, instantly.

    You'll be added to my free email list and will receive fitness lessons and occasional promotional offers. No spam ever. Unsubscribe anytime.

    Build A Strong Life.

    Hey, I'm Harris. Thanks for visiting my site!

    I teach beginners how to lift weights consistently and amazingly well so they can build a stronger body, mind, family and life.

    Like what you see? Consider the following resources, and please do share with the people in your life if you think they could benefit. Enjoy!

    Coach Harris






    1:1 Coaching