Harris Benjamin

Busy Is Not The Problem

Jan 30, 2022

A key focus of mine with new clients is to help them prioritize themselves first and to eliminate “busy” as an excuse. I recently read two blog posts by my favorite author ‘Seth Godin’ and wanted to share as they wonderfully exemplify...

I Bought My Client a 53lb Kettlebell

Dec 24, 2021

My business is referral driven so when my awesome clients bring in a friend or family member, I like to show some love! In this case, [my awesome client] connected me with her best friend who has just joined team “Coached By Harris.” The gifts I give vary...

Separating Identity From Goals, Building Resiliency, Flipping Fear, and Bringing It All Together With Dietitian Jen Hatz [031]

Jun 23, 2021

Listen Watch Episode Highlights It was an absolute pleasure having Jen Hatz on the show! The first word that comes to my mind when describing Jen is “professional.” While she maintains a wonderful balance of wit and humor in her life, she’s a true...

Episode 30: Too Much Damn Noise

Jun 23, 2021

Paty Prato’s Review of “Coached By Harris”

Jun 21, 2021

Paty Prato is an incredibly skilled Cake Artist and Pastry Chef. She’s also my beautiful fiancé! We’ve been working to improve her fitness, strength, and overall habits since we met in December 2019. Her baking Instagram is @BakingWithPaty “Before working...